Chronic Illness is taxing on not only the person suffering but on everyone else that loves and cares for that person. Family, spouses, friends, coworkers and beyond, all undergo stress when you are hurting. But the person who gets hit the hardest sometimes is…
If you suffer from Crohn’s Disease or any sort of Inflammatory Bowel Disease like Ulcerative Colitis, leaving your home can be quite the production—not to mention anxiety filled. The best way to lower your stress levels is by planning ahead and being…
Waking up in the middle of the night drowning in your own ocean of glistening sweat is never the best way to wake up—I’d prefer breakfast in bed, or that moment your alarm goes off and you realize it’s a mistake…
